Navigating through the many hurdles in life is no easy task, especially for emerging adults that just bade school life farewell and is now finding themselves in the deep end of the pool. There is no right way to welcome this change, and it all depends on the individual’s background, environment growing up, and bonds that they have built up along the way. Some may opt for a more outward approach, thriving in new environments, and meeting new people. Some may take a more reserved route, choosing to reflect inwardly about what truly excites and motivates them.

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Whichever path you take, there are no absolutes, thereby understanding that each individual is different, we can cater to varying mental health needs.