If we tally up the time we spend at school and at work, we will be amazed that on average, it totals at a third of our lifetime. Given that schooling or work eats up 8 hours of our day, it leaves little time to decompress, leading to potentially unmanageable levels of stress.

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Steep educational expectations combined with the currently unstable economic climate, it is not surprising that the youth in Hong Kong face a plethora of life challenges. Chronic stress is proven to be a contributing factor to many common mental health issues. By asking and analyzing the mental condition, social relationships, and daily life of people in different youth groups, we get a bigger picture of what is causing their stress, and from that a realistic and optimistic solution.